Dietitian Natasha Mohan

Masala Idli Recipe
Dt. Natasha Mohan

Dt. Natasha Mohan

Dietitian Natasha Mohan is one of the most influential and renowned nutritionist and dietitian, with over 3 Million Followers on YouTube and 200+ Million Views and with 10+ Years of Experience. Dietitian Natasha Mohan is a transformation expert, Motivational Speaker and Lifestyle Expert. She has touched million of lives. She specializes in Therapeutic Diets Like, PCOS/PCOD, Thyroid, Diabetes, Cholesterol, Blood pressure, and other lifestyle disorder.

Table of Contents

Easy Masala Idli Recipe – Spicy South Indian Breakfast Delight

If you’re craving a flavorful, healthy, and quick breakfast, this Masala Idli recipe is your go-to option. It’s a popular South Indian dish that transforms leftover idlis into a spicy, aromatic delight perfect for any time of the day.

What Is Masala Idli?

Masala Idli is a delicious twist on traditional plain idlis. In this dish, soft idlis are cut into bite-sized pieces and sautéed with onions, tomatoes, mustard seeds, curry leaves, and flavorful Indian spices. The result is a mouth-watering, masaledar version of idli that pleases both the eyes and taste buds.

This Masala Idli recipe is ideal for using leftover idlis and turning them into a fresh, exciting meal.

Why You'll Love This Masala Idli Recipe

  •  Quick & Easy – Ready in just 15–20 minutes

  •  Perfect for breakfast, lunchbox, or evening snack

  •  Low in oil and light on the stomach

  •  Kid-friendly and easily customizable

  •  Vegan & gluten-free

Ingredients You'll Need

Here’s a list of ingredients required for the Masala Idli recipe:

For the base:

  • 6–8 plain idlis (preferably a few hours old or refrigerated)

  • 1 tbsp oil (coconut or regular cooking oil)

  • ½ tsp mustard seeds

  • 1 tsp urad dal (optional)

  • 1 medium onion (chopped)

  • 1 green chili (slit or chopped)

  • 1 tsp ginger-garlic paste

  • 1 medium tomato (chopped)

  • A few curry leaves

  • ½ tsp turmeric powder

  • ½ tsp red chili powder

  • ½ tsp coriander powder

  • Salt to taste

  • Fresh coriander leaves for garnish

  • ½ tsp lemon juice (optional)

How To Make Masala Idli – Step-by-Step

Step 1: Prepare the Idlis

  • Cut the idlis into bite-sized cubes.

  • If they’re fresh and soft, refrigerate them for 10–15 minutes to make them firmer for sautéing.

Step 2: Tempering

  • Heat oil in a pan.

  • Add mustard seeds and let them splutter.

  • Add urad dal and sauté until golden.

Step 3: Saute Veggies & Spices

  • Add curry leaves, green chili, and chopped onions. Sauté until onions turn soft.

  • Add ginger-garlic paste and sauté till the raw smell disappears.

  • Add tomatoes and cook until soft and mushy.

Step 4: Spice It Up

  • Add turmeric, red chili, coriander powder, and salt.

  • Mix well and let the spices cook for a minute.

Step 5: Toss the Idlis

  • Add the idli cubes and toss gently until well coated with the masala.

  • Cook for 2–3 minutes on low heat, stirring occasionally.

Step 6: Final Touch

  • Sprinkle lemon juice (optional) and garnish with chopped coriander leaves.

  • Serve hot with coconut chutney or sambar.

Serving Suggestions

  • Serve this Masala Idli recipe with coconut chutney or mint chutney for added flavor.

  • Pack it in lunchboxes – it stays fresh and tasty.

  • Can also be served as a tea-time snack or light dinner.

Tips to Perfect Your Masala Idli

  • Use a non-stick pan to avoid sticking and breaking.

  • Refrigerated idlis work better than freshly steamed ones.

  • Customize spices according to your preference.

  • Add capsicum or peas for variation.

Health Benefits of Masala Idli

  • Fermented food that aids digestion

  • Rich in proteins (from urad dal)

  • Low in fat and oil

  • Includes fiber and antioxidants from vegetables

  • Easily digestible and nutritious

This Masala Idli recipe is not just tasty but also a wholesome addition to your diet.

Final Thoughts

Whether you’re tired of eating plain idlis or looking for a new breakfast idea, this Masala Idli recipe is a game-changer. It’s easy to make, bursting with flavor, and loaded with health benefits. With minimal ingredients and effort, you can create a delicious South Indian delight that everyone in the family will love. While you’re exploring new recipes, you might also enjoy trying a classic Plum Cake Recipe, perfect for dessert or tea time. Try it once, and it’s sure to become a regular in your breakfast rotation!

Yes, but refrigerating them for 10–15 minutes helps keep them firm and avoids breaking while sautéing.

Yes, it’s steamed, low in oil, and includes veggies, making it a healthy option if cooked mindfully.

Absolutely! Bell peppers, carrots, peas, and corn can all be added to make it more nutritious.

Coconut chutney, mint chutney, or sambar go perfectly with this dish.

Yes, you can use store-bought or leftover idlis for convenience in this Masala Idli recipe.

Our Recipes

Breakfast Recipes

Breakfast Recipes

Breakfast Recipes

Breakfast Recipes