Dietitian Natasha Mohan

Veg galouti kebab for weight loss

galouti kebab for weight loss

veg galouti kebab recipe for weight loss | Lunch and dinner recipes

Today I have brought a very special Veg Galouti Kabab recipe for you guys, which is an Indian Weight Loss Diet recipe. It is also a very tasty weight loss snack recipe. Which you can make and eat as well because it contains only 40 calories each kebab. Whether you have any problem with BP, Diabetes, Cholesterol, Thyroid, everyone can easily take it. This is a high fiber, high protein and low carb snack.

Hello Friends, Welcome to my kitchen diet recipes by Natasha Mohan.
Let us start making our Veg Galouti Kabab recipe for Weight Loss recipe, which is also a healthy Indian meal option for you. To Veg Galouti Kabab recipe, first we have to take black gram, in this recipe I have taken 100 grams of black gram, which I had soaked in water overnight, then boiled them well in the morning.

indian vegetarian recipes for weight loss | weight loss veg galouti kebab

Black gram is a good source of protein for vegetarians. Then we will add finely chopped 2 grams ginger to it. Ginger helps a lot to strengthen your immunity. Now we will put some garlic inside it. Friends, garlic and ginger are the power houses of micronutrients. So never avoid putting these two in your vegetables. Then we will put finely chopped green chilies inside it, from which you have to remove all the seeds.

This is a great option for those who like to eat less chili food. Then we have to put shahi cumin seeds inside it, which should be roasted in low flame, whose taste is very good. Moreover, a lot of fiber is also found inside Shahi Jeera. Now we will put finely chopped green coriander inside it. Adding coriander gives a different flavor and its benefits are also many. Now we will put carrots inside it. Friends, before adding carrots, you have to grate carrots.

Ingredients for galouti kebab :-

recipe for veg galouti kebab for weight loss :-

Conclusion:

vegetarian galouti kebab recipe for weight loss

I hope you liked this recipe of mine. Enjoy

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