Dietitian Natasha Mohan

pani puri recipe
Dt. Natasha Mohan

Dt. Natasha Mohan

Dietitian Natasha Mohan is one of the most influential and renowned nutritionist and dietitian, with over 3 Million Followers on YouTube and 200+ Million Views and with 10+ Years of Experience. Dietitian Natasha Mohan is a transformation expert, Motivational Speaker and Lifestyle Expert. She has touched million of lives. She specializes in Therapeutic Diets Like, PCOS/PCOD, Thyroid, Diabetes, Cholesterol, Blood pressure, and other lifestyle disorder.

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Pani Puri Recipe Make the Street Food Magic at Home

Pani puri recipe is a delicious Indian street food that everyone loves. It combines crispy puris, tangy water, and spicy fillings. Making pani puri at home is easy and fun. You just need a few basic ingredients, a little time, and some excitement to enjoy it fully.

Ingredients for Pani Puri Recipe

Before making pani puri, gather the ingredients. You will need

For the Puris
  • 1 cup semolina (suji)
  • 2 tbsp all-purpose flour (maida)
  • A pinch of salt
  • Warm water to knead
  • Oil for frying

For the Pani (Spicy Water)

  • 1 cup fresh mint leaves
  • ½ cup coriander leaves
  • 1-inch ginger piece
  • 1 green chili
  • 1 tbsp tamarind paste
  • 1 tsp roasted cumin powder
  • 1 tsp chaat masala
  • Salt to taste
  • 4 cups cold water
For the Filling
  • 2 medium potatoes (boiled & mashed)
  • ½ cup boiled chickpeas
  • ¼ tsp black salt
  • ½ tsp red chili powder
  • ¼ tsp roasted cumin powder

Supporting keyword: Don’t forget to include boiled vegetables like potatoes and chickpeas. They add great flavor and texture.

Step-by-Step Pani Puri Recipe

Step 1: Making the Puri
  • Mix semolina, all-purpose flour, and salt in a bowl.
  • Add water gradually to form a tight dough.
  • Cover it and let it rest for 30 minutes.
  • Roll it thin and cut into small circles.
  • Fry them in hot oil until golden and puffed.
Step 2: Preparing the Pani
  • Blend mint, coriander, ginger, green chili, and tamarind paste with a little water.
  • Strain the mix to get smooth green water.
  • Add roasted cumin, chaat masala, and salt.
  • Pour 4 cups of cold water and mix well.
  • Chill in the fridge before serving.
Step 3: Making the Filling
  • Mix mashed potatoes and boiled chickpeas.
  • Add black salt, red chili, and cumin powder.
  • Stir everything well. Your spicy filling is ready.

How to Serve Pani Puri

  • Crack the top of each puri gently.
  • Add a spoonful of the spicy potato and boiled vegetables filling.
  • Pour the chilled pani inside the puri.
  • Eat it immediately for the burst of flavor.
  • Repeat and enjoy!

Tips for the Best Pani Puri

  • Use fine semolina for puris. It helps them puff better.
  • Don’t overcrowd while frying puris.
  • Use fresh mint and coriander for flavorful pani.
  • Adjust chili and tamarind to suit your taste.
  • Serve immediately or the puris will turn soggy.

Variations of Pani Puri Recipe

  • Sweet Pani Puri: Add sweet tamarind chutney for a tangy twist.
  • Ragda Pani Puri: Replace the filling with warm ragda (boiled white peas curry).
  • Boondi Pani Puri: Add soaked boondi to the pani for crunch.
  • Fruit Pani Puri: Fill with chopped fruits instead of boiled vegetables for a unique taste.
  • Dahi Puri: Add curd and chutneys to make it creamy and sweet.

Calories in Pani Puri

A single piece of pani puri contains about 35-50 calories depending on the filling and size. A plate with 6-8 pieces can be 200-350 calories. Boiled vegetables add nutrition but keep portions in check for a balanced diet.

Final Thoughts

Pani puri recipe is a fun and flavorful experience. With crispy puris, spicy water, and healthy boiled vegetables, it brings the taste of street food to your kitchen. Try it today and enjoy this tangy, spicy delight with your family!

Yes, you can bake them at 180°C until golden, but they may not puff as much.

Store them in an airtight container for up to one week.

Yes, prepare it a day before and refrigerate for best taste.

You can use rice flour or gluten-free flour mix, though results vary.

Yes, try sprouts, moong dal, or even flavored sev as alternatives.

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