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Healthy Poha Recipe For Weight Loss
Healthy Poha high-protein recipe for weight loss | Bread poha
Are you tired of eating the same boring meals every day in the name of weight loss? Look no further! Our collection of healthy, diet-friendly recipes are sure to spice up your meal plan and keep your taste buds happy. With our focus on low-calorie, high-protein ingredients, you can indulge in delicious meals without the guilt.
homemade poha recipe for weight loss
Say goodbye to the bland and hello to the flavorful! Our quick and easy recipes are perfect for busy individuals who want to eat healthy without sacrificing taste. From refreshing salads to savory entrees, we’ve got you covered with a variety of options that are sure to please. So, join us on a journey to a healthier and happier you with our mouth-watering recipes.
poha recipe Ingredients List:
- 4 slices of Atta Bread (cut into cubes)
- 1 small spoon of oil
- 1 small spoon of mustard seeds
- Finely chopped green chilies (with or without seeds, as per preference)
- 1 to 1.5 tablespoons of curry leaves
- 1 medium-sized onion (cut into long pieces)
- 1/2 cup of cauliflower florets
- 1/2 cup of capsicum (diced)
- 1/2 cup of carrot (diced)
- 1/2 cup of beans (chopped)
- Salt (to taste)
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of red chili powder
- 1/2 teaspoon of coriander powde
- 1/2 teaspoon of cumin powder
- A pinch of garam masala (optional)
- Chopped green coriander (for garnishing)
how to make poha ?
- Heat a small spoon of oil in a pan and add 1 small spoon of mustard seeds. Allow them to crackle.
- Add finely chopped green chilies and curry leaves to the pan and mix well.
- Add chopped vegetables such as onion, cauliflower, capsicum, carrot and beans to the pan and mix well.
- Add salt, garam masala, and dry mango powder. Mix well.
- Cook the vegetables on low to medium flame till they are cooked but still remain crispy (1-2 minutes).
- Add cubed Atta Bread to the pan and mix well. Cook on low flame till the bread is lightly toasted and crispy.
- Garnish with chopped green coriander (optional) and serve hot.
Conclusion:
Bread Poha is a delicious and healthy recipe that is perfect for those who are looking for a quick and easy meal that is low in calories and high in protein. With its combination of vegetables and bread, this dish is packed with nutrients and is a great way to add more fiber to your diet. So, try this recipe today and enjoy a healthy and tasty meal!
I hope you liked this recipe of mine. Enjoy
