Dt. Natasha Mohan
Dietitian Natasha Mohan is one of the most influential and renowned nutritionist and dietitian, with over 3 Million Followers on YouTube and 200+ Million Views and with 10+ Years of Experience. Dietitian Natasha Mohan is a transformation expert, Motivational Speaker and Lifestyle Expert. She has touched million of lives. She specializes in Therapeutic Diets Like, PCOS/PCOD, Thyroid, Diabetes, Cholesterol, Blood pressure, and other lifestyle disorder.
Table of Contents
Famous dietician in India your guide for healthy living
Introduction
Professional guidance in health and nutrition which is highly important and non-neglected because it helps individuals receive safe, effective, and evidence-based advice for their unique needs according to their lifestyle.
Personalized care on basis of individual analysis – Everyone’s body has different medical history, lifestyle and family medical traits.
Evidence based advice – professionals rely on scientific research and clinical guidelines which help clients to avoid harmful information spreading over social media and internet stuff.
Why consulting a dietician can help with weight loss, lifestyle diseases, and overall wellness.
Dietician can help in weight loss and lifestyle diseases with personalized plans which assist them regularly because everyone’s has different body type, metabolism and lifestyle and dietician also address emotional eating portion control and long-term habits rather than muting you to follow strict diet.
Who is dietician?
A dietician is a qualified healthcare professional who has specializes in food, nutrition, and diet planning which keep their patients healthy, prevent illness and manage medical conditions and they give them expert advice to treat their fitness problems.
Difference between a dietician and a nutritionist
- Dietician requires a formal degree in nutrition, supervised training and govt. Authorise licensing profession is strictly regulated by health authorities and ensuring credibility.
- Nutritionist doesn’t require any formal degree and formal training in nutrition they generally provide general health and wellness advice on eating habits, lifestyle and fitness but don’t treat people with medical condition.
Why you should consult a famous dietician in India
- Weight loss dietician in India which require personalized diet plans for weight loss because different body react differently.
- We require expert guidance for medical condition like Diabetes, PCOS and thyroid.
- We require nutrition for kids and adults because everyone need balanced nutrition for healthy life.
- Healthy eating habits in India require more professional guidance to sustaining lifestyle changes.
Top Qualities of a famous Dietician in India
Certified dietician in India requires Strong Academic qualifications
A best Clinical dietician requires experience in clinical research to practice and gain more experience so they can become expert to identify the problem.
Indian diet plan for weight loss requires diverse knowledge which can full fill all nutrition deficiencies and dieticians make it practical and easy to follow meal plans with their experience.
After Covid people are becoming aware about their health and diet, we have many online dietician India for consultation if you don’t have time with busy work life you can book online consultant for that.
Famous Dieticians in India you should know
- Bollywood celebrity dieticians are becoming famous day by day because everyone want to look young and attractive and they know how Diet play major part here.
- Top weight loss dieticians know how everybody has different type and react differently with illness and diseases first they analysis your body then suggest and guide you.
- Famous clinical dieticians in India they have renowned clinical dieticians experience in variety of medical nutrition with specific condition.
How to choose the right Dieticians in India for your needs
- You first need to identify your health goals like what you are facing weight management, muscle gain and lifestyle diseases because every dietician has different expertise and experience, so you need to find them and consultant accordingly.
- Registered dietician in India has their clinical review where patient visit and review their experience you can follow and find the truth.
- Compare diet plans and cost if you cannot afford high fees dietician you can find different dietician by following other side.
Benefits of Consulting a famous dietician in India
- You can achieve long-term best weight loss programs in india and complete guidance from dietician and proper instructions.
- Diet plan for diabetes and heart health which prevent and mange chronic illnesses which had been troubling you from long time.
- Healthy lifestyle diet plan can improve your energy and fitness levels which helps you to live health life.
- Diet and mental wellbeing have uncovered connection which people doesn’t understand how it boosts your confidence and mental health.
Online consultation with famous dieticians in India
- Online diet consultation India has been growing since last 5 year where you consult with doctor, they analyse your problem on phone calls by asking question related your health then suggests you proper diet.
- Best online Dietician India give accessibility to people across the country and world.
- Virtual diet plan is also increasing in India rapidly where your dietician support through apps and video calls for your body exercise training and analysis.
Conclusion
We always neglect out diet and fitness in this busy world. We slowly lack in nutrition level then lack physical exercise and increasing stress and anxiety day by day through work and family. But for your knowledge a simple diet following can improve your health rapidly and dietician guidance transform your lifestyle and other health issue. You cannot heal your body by just reading about illness and causes you should consult a dietician who have immense experience and knowledge.
A diet should be full of nutrition you should avoid one type of meal you should eat seasonal fruits, vegetables and legumes for better guidance consult dietician.
Eating 3 –4 times is good, but it is also dependent on your lifestyle, weight and illness better to first checkup then eat.
Dairy is good but it depends how your body react if you take dairy products which cause cough and irritation then you should avoid them.
Yes, it could be, but you should consume it with moderation and if you are sugar and diabetic patient then avoid it.
Strictly no, this cause gut issue like bloating and gas which can further turn into danger diseases like ulcerative colitis.
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