Dietitian Natasha Mohan

Instant Moong Dal Idli without rice for diabetic | moong dal idli weight loss

moong dal idli weight loss

Instant Moong Dal Idli Without Rice❤️Idli For Diabetics❤️मूँग दाल की इडली ❤️Healthy Breakfast Recipe

Friends, today’s recipe is a very exciting and mouth watering recipe. This is a high protein low carb recipe which is full of fiber content, this is my special instant breakfast recipe. This is a very easy recipe for those who want to reduce their weight. It also tastes wonderful, once you have a bite you can’t stop yourself from having more. One idli is less than 25 calories, can you believe how healthy this breakfast recipe is for you! The recipe is ready very quickly and instantly. It is also very healthy and nutritious for people who have PCOS, Thyroid, Diabetes, Cholesterol, BP problems.

Instant Moong Dal Idli Without Rice | Idli For Diabetics | Healthy Breakfast Recipe

Hello Friends, Welcome to my kitchen diet recipes by Natasha Mohan.

To make this recipe, first of all we will take Moong Dal. Here I have taken moong dal without peel. You all know that moong dal is a very good source of protein. Vegetarian people always have a lack of protein. Now we will soak this dal in water for 3 to 4 hours, if you want, you can soak it for an hour too but then you will have to soak it in hot water so that it swells well. After 3 to 4 hours of swelling, it will absorb all the water and become soft.

ingredients for moong dal idli for weight loss :

recipe for healthy moong dal idli for weight loss ?

homemade Moong Dal Idli Recipe for Weight Loss without rice


This recipe consist of moong dal which is a very good source of protein for vegetarians who usually lack protein in their diet. This recipe also uses yoghurt which is again a very good source of protein because of which we remain energetic throughout the day. This recipe also contains curry leaves which is very fibrous and healthy.

I hope you liked this recipe of mine. Enjoy

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