Yummiest Weight Loss Sandwich Recipe , Healthy Veg Sandwich Recipe For Weight Loss

Cook Time

12 mins

Prep Time

10 mins

Servings

1

Calories

176

Difficulty

Easy

Yummiest Weight Loss Sandwich Recipe , Healthy Veg Sandwich Recipe For Weight Loss

Quick & Easy Sandwich Recipe for Weight loss❤️Healthy Breakfast Recipe

Today, I have brought for you all, an incredible Yummiest Weight Loss Sandwich Recipe, This  High Protein Healthy Veg Sandwich Recipe for Breakfast,  and it’s so easy to make, that it just takes a few minutes for it to be ready and so delicious that, you will keep licking your fingers. Moreover, this weight loss sandwich recipe is  suitable for people  with problems like Diabetes, Cholesterol, BP or PCOD. And this recipe is so easy and so yummy  you should definitely try it out and the best is that this has only  176 calories . WOW

Cook Time

12 min

Prep Time

10 min

Servings

1

Calories

176

Difficulty

Easy

Weight Loss Sandwich Recipe| High Protein Recipe

Welcome, to My Kitchen, Diet Recipes by Natasha Mohan.

Ingredients List:

  • Chopped Capsicum – 1 spoon
  • Hung Curd – one spoon
  • Chopped CABBAGE
  • Onion- one tablespoon
  • Mint
  • Coriander
  • Wheat bread-2 Slices

How to Make The Recipe:

  • To make this healthy sandwich recipe, first of all let’s prepare it’s filling We will take one spoon of HUNG CURD, the curd whose water is already removed. and in this I will add 1 spoon of finely chopped CAPSICUM.
  • Next we will add one spoon of finely chopped CABBAGE. I have finely chopped these vegetables, and then we will take 1 tablespoon of CUCUMBER. Do remember finer it is chopped the tastier is the filling. And for the crunch on our sandwich , we are adding one tablespoon of ONION in it. And now we will add herbs like CORIANDER and MINT, remember friends, without Coriander and Mint the taste of this healthy Sandwich will not be so tasty and might be end up being bland for you.
  • Now in the next step to making this healthy veg sandwich recipe for breakfast we will add BLACK PEPPER, SALT and I am also adding some dried herbs like OREGANO in my sandwich . So now your filling is ready, just mix it well. And now we will take 2 Slices of ATTA BREAD ( whole wheat bread) . If you want you can use Wheat Brown Bread too but don’t use White Flour Bread as its not good for weight loss .
  • After adding our fillings between the slices of bread , we will decorate it with Tomato Slices from above. I love of add MINT CHUTNEY, which is a homemade fresh chutney, we will put this on one slice of the bread and will close our Sandwich . And now I am taking Half-Spoon of FLAX SEEDS, because this is rich in Omega-3 Fatty Acids. Which means, it helps you in Constipation, and reducing the Inflammation in your body and moreover it is loaded with Anti-Oxidants, so we should take it every day.

Conclusion:

Now our quick and easy sandwich recipe for weight loss is almost ready , we roll our  Sandwich just like this with Flax Seeds and we will brush half spoon of oil on our pan. And then we will cook/heat the Sandwich on both the sides and make it crisp, so that we can get soft and crunchy from inside and from outside we get Toasted Hot Bread. So here is our incredible weight loss breakfast sandwich recipe. Which is not only rich in Protein but also Fiber. So, what are you waiting for? Just go and make it… Like and subscribe my channel, and share this recipe with your friends now…

I hope you liked this recipe of mine. Enjoy

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